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Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.
Tis healthy to be sick sometimes.
To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
Give a man health and a course to steer, and he’ll never stop to trouble about whether he’s happy or not.
I made a commitment to completely cut out drinking and anything that might hamper me from getting my mind and body together. And the floodgates of goodness have opened upon me – spiritually and financially.
It takes more than just a good looking body. You’ve got to have the heart and soul to go with it.
We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture – imagine this – where our kids ask for healthy options instead of resisting them.