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A drunkard in the gutter is just where he ought to be, according to the fitness and tendency of things. Nature has set upon him the process of decline and dissolution by which she removes things which have survived their usefulness.
With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower.
The goodness of a thing created is the perfection of its fitness for the use which it serves. Now that use is either particular or universal.
People may say I developed an iron will, but what really happened is that I made myself much fitter. I think an iron will is always supported by fitness.
I’m enjoying myself this year and for once I’m not chasing my fitness.
Overall, I think I’m in pretty good shape, but I’m not really someone that is gung-ho or a fitness fanatic.
I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it.
I’m doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well.
Fitness is a luxury when you are busy!
I can jog, but I can’t run. That’s hard for me. I like the fact that I can jog for fitness, but to me there’s a huge difference between jogging and running.