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Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.
The human body is the best picture of the human soul.
If it weren’t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn’t get any exercise at all.
Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.
Walking is the best possible exercise. Habituate yourself to walk very fast.
Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
Take care of your body. It’s the only place you have to live.
Our growing softness, our increasing lack of physical fitness, is a menace to our security.
Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them.