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I had a constant fear, a constant little doubt in my mind: ‘OK, I’m getting ready to do my standing back full on beam and I might re-tear my ACL.’
I pay attention to my diet to be a healthier gymnast, but I’m not obsessive over it.
The body is an amazing machine… If you eat the right things your body will perform incredibly well!
We’re taught at such a young age that you can always be better and that you’re never perfect and that you’re never good enough.