Menu
Yoga is at the core of my health and wellness routine even if it’s only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.
Everyone has things that they don’t love about themselves but I think that as a woman its much healthier and more positive to focus on your good parts and the things you like about yourself, not pick yourself apart.
I have a weird sense of humour. My dad’s the same. We love watching ‘Monty Python’ together.
I got stuck up a tree when I was about seven, and my dad had to come and get the ladder to get me down. I loved to climb all the way up to the top. I must have been a koala in my past life.
I live by the philosophy that beauty starts from within, and I make a conscious effort to fill my body with nutrients through the food I eat.
Everyone has a different beauty and different qualities and I think that women need to learn to love their qualities and be comfortable in the fact that everyone is different.